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Gain clarity, confidence, and a plan you can act on in your work, relationships, and daily life.

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Coaching NOT Therapy Services

Discovery Phase – 30 Minute Consultation

Free

A complimentary 30-minute consultation to explore your coaching goals, ask questions, and determine if we are the right fit for a collaborative partnership.

Individual Sessions – 60 Minutes

$120

A flexible, one-off coaching session for focused support on a specific challenge or check-in between packages.

Foundations – 3 Session Package

$330

Build a strong base for your journey in these 60-minute sessions intended to spark momentum and clarity.

Voices of My Clients

  • Insight.

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    “Working with Sylvia helped me organize my thoughts and see patterns I hadn’t noticed before. Her questions are thoughtful and challenging in the best way. I left each session with a clearer sense of direction and a renewed belief in my ability to move forward.”


    - Paula, Healthcare Professional

    Professional Portrait Woman
  • Momentum.

    "Working with Sylvia helped me organize my thinking and take action on things I had been putting off."

    - Lisa, Manager

  • Renew.
    "Sylvia brings both professional insight and genuine care to her work. She creates a space where you can reflect, reset, and move forward."

    - Daniel, Software Executive

  • Confident.
    “When I began working with Sylvia, I lacked the confidence to navigate some difficult challenges. Through her coaching, I learned how to approach those situations with clarity and confidence. What sets Sylvia apart is the heart she brings to every session. Her support feels authentic and deeply personal, and it's clear she's genuinely invested in helping you become your best self.”

    -Keiry B, Developing Healthcare Professional

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